Days to Race: 66
Distance/Time: 2.3 mi/30 min
I was planning to post sooner, but my computer got some nasty malware. Anyways, another short run today, but also another full 30 minutes at a decent clip. Even though I do go further when I incorporate my run/walk intervals into my 30 minute sessions, I feel like I'm making the most progress when I push myself and my endurance. This Sunday, I do 4 miles with 1 magic mile, which means that I'm supposed to try really hard on the one mile and then take it easy the other 3. I'm actually very interested in what my time will be. I'm hoping for under 13 minutes...
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