Wednesday, August 14, 2013

So close!

MW: 134
Days to Race: 193
Distance/Time: 1.84 mi/25.18 min

Still working on getting back on track. Friday, I'll gun for 30 minutes of consecutive running, at which point I can do the Bridge to 10K program. While I'm not quite doing 3 miles in 1/2 hour, the B210K goes by time and just following the plan, I think, will prove helpful.

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