Tuesday, August 6, 2013

Set the bar low, but aim high

MW: 133.0
Days to Race: 202
Distance/Time: 2.17 mi/37 minutes

I started out today hoping to get at least 10 minutes of running into my route. Take it easy, pay attention to my body and how it's doing. I managed to get a full 15 minutes of running in before I had to walk. I told myself that it would only be for a few minutes, then I'd shoot for a second session. Yeah, that didn't work out. Still, it felt good to be out there again, becoming stronger.

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