Days to Race: 117
Distance/Time: 2.2 miles/31 minutes
It feels so good to be back. The surgery went well and the recovery has been smooth. I've been walking regain my strength but today was my first day heading back with a plan in mind. It was just a half hour run and I took it very slow and easy. Heck I didn't even run all that much. I'd run for about a minute and a half and walk for a minute. Sometimes I could good longer other times I couldn't. I ended with some energy still left in the tank, but my body was happy to be done.
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